WHAT DOES BAREFOOT SHOES FOR RUNNING MEAN?

New to barefoot shoes. We reside in Montana where by it can get to -twenty or lessen. Any recommendations on boots? Am I ideal in thinking you'd need to have the thick boot to shield from the acute cold? Search for boots with a wide toe box probably? Many thanks!Alternating runs concerning your common trainers—and easing in at rock-base mileageâ€